A coaching membership designed to help you stay consistent with your nutrition and training so you can feel stronger, more confident, and in control of your routine.
You Don’t Need More Nutrition Information
Most people already know the basics:
- Eat enough protein.
- Lift weights.
- Stay consistent.
But the real challenge is actually sticking with it.
You might find yourself:
- Starting over every Monday
- Guessing whether your calories are right
- Following workouts inconsistently
- Losing motivation when progress slows
And while 1:1 coaching can help, it isn’t always necessary (or affordable) for everyone.
That’s exactly why Consistency Club exists.
Introducing the Consistency Club
1. Get Personalized Macros
After joining, you’ll complete a short intake form.
Your macros will be calculated based on:
- your goal (fat loss or maintenance)
- body metrics
- activity level
Macros are reviewed and adjusted monthly as needed.
2. Stay Accountable with Weekly Check-Ins
Each week inside the Consistency Club community, members participate in a quick check-in.
You’ll reflect on:
- macro consistency
- training adherence
- wins and challenges
- goals for the upcoming week
Sara reviews check-ins and provides coaching feedback to keep you on track.
3. Adjust Monthly
Once a month, you’ll complete a more detailed check-in form.
This includes:
- weight trends
- measurements
- adherence feedback
- biofeedback
Sara reviews your progress and sends personalized feedback via email, including macro adjustments if needed.
How the Consistency Club Helps
Consistency Club combines personalized nutrition, strength training, and accountability so you can stop guessing about what to do and start seeing progress you can actually maintain.
Lose weight so you feel confident in your clothes
Build strength so you can feel strong and capable
Stay consistent so you can stop starting over every Monday
Fuel your body well so you have more energy throughout the day
Ready to Stop Starting Over?
Stay consistent and finally see sustainable progress.
What’s Included
- Personalized macros
- Weekly group accountability check-ins
- Coaching feedback from Sara
- Private community support
- Nutrition education and guidance
Nutrition + Training tier also includes
- Cardio guidance
- Structured strength training program
- 3 workouts per week
- Monthly program updates
Pricing
Choose the plan that works best for you.
Nutrition
$89/mo or $237 one time
Pay once and save $30 on your first month
Nutrition + Training
$129/mo or $347 one time
Pay once and save $40 on your first month
Both plans require a three-month commitment
Consistency Club is ideal if you:
- want fat loss or body recomposition
- are willing to track macros
- want structure with your workouts
- benefit from accountability and coaching
- don’t need daily 1:1 support
Consistency Club may not be the best fit if you:
- want daily personalized coaching
- are unwilling to track nutrition
- need a fully individualized training program
- prefer one-on-one coaching communication
If you need a more personalized experience, 1:1 coaching may be a better fit.
After You Join
- Complete your intake form
- Receive your personalized macros
- Join the private Consistency Club community
- Start your workouts (if applicable)
- Participate in weekly check-ins
From there, your focus is simple:
show up consistently.
Ready to Stop Starting Over?
Stay consistent and finally see sustainable progress.