Hi! I'm Sara

Your Nutrition Coach

I’m so excited to help you reach your goals, gain confidence and find food freedom. I’m a NASM/AAFA certified nutrition coach, and I’ve been on my macro journey for about two years.

Before I found macros, I struggled with

  • yo-yo dieting,
  • restrictive eating
  • binge eating off and on.

I would be so proud of myself when I made progress, then feel terrible when I went back to “normal eating” and the weight I lost came back.

Since tracking macros...

  • I feel strong, healthy and in control when it comes to food.
  • I eat the foods I love, I don’t restrict
  • I finally feel in balance with my body.

Food is fun. Food is fuel. And I can’t wait to help you find your balance, too!